Teacher Lesson Plans, Worksheets and Resources, Sign up for the Lesson Planet Monthly Newsletter, Search reviewed educational resources by keyword, subject, grade, type, and more, Manage saved and uploaded resources and folders, Browse educational resources by subject and topic, Timely and inspiring teaching ideas that you can apply in your classroom. 2. They consider the role of rumor, scandal, audience and relevance in political media coverage. 2020 Mentalhealthworksheets.com | All Rights Reserved. :FMOSYEwHF+J){YxL_8{mnd. For some situations, your best strategy may be avoiding them altogether. 0000282625 00000 n Learning Drug Refusal Skills If you choose to try it on your own and at any point feel you need more help, then seek support (see Help Links). Heavy drinking during pregnancy can cause brain damage and other serious problems in the baby. Fourth graders examine the statistics when it comes to teens and drug and alcohol abuse. Students state refusal skills to promote abstinence from tobacco, drugs, and alcohol. %PDF-1.5 0000010924 00000 n Therapist Aid has the exclusive right to reproduce their original works, prepare derivative works, distribute copies of the works, and in the case of videos/sound recordings perform or display the work publicly. In fact, many people arrested for crimes were high or drunk wh. Save time lesson planning by exploring our library of educator reviews to over 550,000 open educational resources (OER). I know what an addict is! Again, challenge these thoughts by remembering that it's your life and your choice, and that your decision should be respected. Developing new healthy habits is an important part of working toward long-term goals. %")U|Q\.=,^VP*TY9Y#w}8S.`_`p`S09, rXB%5'r]zWg! -P- -dSAFER -dCompatibilityLevel=1.4 -dAutoRotatePages=/None -dPDFSETTINGS=/ebook -dDetectDuplicateImages=true Worksheets are Refusal skills, Refusal skills, Substance abuse refusal skills, Refusal skills, Drugalcohol refusal skills, Refusal skills scenarios to practice at home, Participants manual, Speak up guide. hmS"9J[\j*@Awe\C s30]S3NP4'$"Lu`% With the right knowledge and skills, your clients will be better prepared to face life's challenges without falling back into their old habits. It is about addiction and getting hooked up with substances that are damaging for you. The first step is to become aware of the two different types of social pressure to drink alcoholdirect and indirect. This serving size of wine contains about the same amount of alcohol as a 12-ounce regular beer or 1.5 ounces of 80-proof spirits. Getting addiction treatment is sort of like buying yourself a toolbox and filling it with the tools you'll need to overcome the lasting brain changes of addiction. the functional analysis of substance abuse and behavioral skills training. If I Decided to Change If I Decided NOT to change What Might Be Good? Lesson plan and worksheets to teach about refusal skills and conflict resolution. The What is Addiction? Substance Abuse Treatment (CSAT) Knowledge Application Program (KAP) Project Officer. (1) As the collector, you must note the refusal in the "Remarks" line (Step 2), and sign and date the CCF. Responsibility Worksheets for Kindergarten: Version 2, Responsibility Worksheets for Kindergarten, Social Anxiety Coping Skills Worksheets: Version 2, Working through Trauma Worksheets: Version 2. Then write both what the person will say and how you'll respond, whether it's a broken record strategy (mentioned above) or your own unique approach. It is half the "proof," such that 80-proof spirits is 40% alc/vol. Also, consider asking a supportive person to role-play with you, someone who would offer realistic pressure to drink and honest feedback about your responses. Substance Abuse and Mental Health Services, Center for Substance Abuse Treatment.) A comprehensive online edtech PD solution for schools and districts. 0000155342 00000 n "National Institute on Alcohol Abuse and Alcoholism Logo. Everything to teach your Substance Use and Abuse unit.A Scenario Discussion Page for classes to talk about how to Say No to Drugs for Kids. 0000005897 00000 n Refusal Skills People and Situations where I may be offered Drink / Drugs Consider the 3 most likely people or occasions where you might be offered a drink/ drugs. It walks the reader through descriptions of DBT and how it can help, introductory exercises, and more advanced skill chapters. a. Approximately 14.5 million people age 12 or older had an alcohol use disorder (2019 NSDUH) Excessive alcohol use can increase a person's risk of stroke, liver cirrhosis, alcoholic hepatitis, cancer, and other serious health conditions. These skills, techniques, and strategies will be discussed in later sessions. The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. The links below will take you to forms to plan how you'll handle tempting situations and offers to drink: Not necessarily. Other CM-related terms you may have heard include: behavior modification, contingency contracting, token economy, Define available support and describe use refusal skills. The goal of this technique is to recognize and accept the feelings of an urge, rather than trying to suppress them. It is an unconscious psychological process that a person uses to escape his anxious thoughts or accept the harsh reality. If you are feeling unwell then you should contact a medical health professional for immediate help. Quickly find that inspire student learning. Developing Refusal Skills - Worksheet 1 (COD) $ 5.99 SKU: COD-W-49A Categories: Recovery Worksheets, All Topics, Co-Occurring Topics Add to cart Hundreds Of Worksheets For $5 Per Month Click Here To Subscribe For $5! Refusal skills Defense mechanisms Motivation vs. habit formation Willpower vs. willingness Needs vs. wants Models of addiction Stages of change The stages of relapse Lapse vs. relapse Getting back on track after a relapse Getting sober without AA Evidence-based tools for recovery For more information about how our resources may or may not be used, see our help page. A Meaning Based Intervention for Addiction Using. -Be clear and firm- no means no! She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. You can build confidence by scripting and practicing your lines. alcohol or drug refusal skill building Once a person has been abstinent or without problems related to substance use for six months, the relapse prevention stage begins. Take a moment to think about situations where you feel direct or indirect pressure to drink or to drink too much. %PDF-1.5 % %PDF-1.4 Join the New SMART Insiders+ Program SIGN UP. The New York Office of Alcoholism and Substance Abuse Services (OASAS) reports that these are common potential triggers for relapse. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. What are the U.S. guidelines for drinking? 7304 Mentor Avenue Suite F Mentor, OH 44060. %%+ -dEmbedAllFonts=true -dSubsetFonts=true -dCompressFonts=true -dNOPAUSE -dQUIET -dBATCH ? It describes Cognitive-Behavioral Coping Skills Therapy (CBT), one of three treatment approaches studied in Project MATCH. worksheets to complete homework assignments, and space to take notes for each of the ses . Am$we "x0w?>fk9S GI 0000008379 00000 n They work in cooperative teams to complete a blindfolded race through an obstacle course by identifying refusal skills. 31 Cbt Worksheets For Substance Abuse Cbt Worksheets Therapy is a free printable for you. % However, its never too late to break bad habits, and create new healthy habits in their place. Scenario . . Myth #3: You Must Be Aggressive To Get What You Want . ( Grades: 6 th - 12 th. TRUE FALSE 2. resources for substance abuse treatment 2. 0000001638 00000 n 2 0 obj ( The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. Substance Use Motivation Ruler Worksheet GinaMarie Guarino, LMHC Treatment for substance use can be challenging. (2) As the MRO . Substance abuse worksheets help individuals clarify their concepts about the substance they are abusing and acknowledge their effects on them. |=3Z1+ LiHiGLF;l/gY.)*rdg:IeVBHyd\;4?j:4]Tdx&X 0000003489 00000 n If you expect to be offered a drink, you'll need to be ready to deliver a convincing "no, thanks." Mixing alcohol with certain medications can cause nausea, headaches, drowsiness, fainting, a loss of coordination, internal bleeding, heart problems, and difficulties in breathing. An addict is someone who has a lot more alcohol and drug-related problems than I do. Check the alcohol content of your beverage. About 50% of people who drink in this group have alcohol use disorder. For more information, see Harmful Interactions: Mixing Alcohol with Medicines. Identify and develop chemical addiction refusal and coping skills Pin by Sirializ Otero on Case Management Case management . 0000020317 00000 n Students explore their self-awareness. The experience is different for everyone, and people enter treatment with different levels of motivation for recovery. 1 0 obj On this page, we provided you with Coping skills for substance abuse worksheets pdf, which hopefully helped you in learning basic coping skills to deal with your substance abuse issues. Starring Ted Perkins. <> For example, rates of PTSD among some groups misusing substances have been reported to be as high as 50% (Reynolds et al., 2005). First imagine the situation and the person who's offering the drink. Showing top 8 worksheets in the category - Drug Addiction Questions For Group. For each one, consider who this might be, where it might occur, and how they would ask you. Distilled spirits include vodka, whiskey, gin, rum, and tequila. Worry leads to stress, and stress sometimes leads to familiar urges to engage in activities that might compromise long-term recovery. DEADs: Deny/Delay; Escape; Avoid/Accept/Attack; Distract; Substitute, DISARM: Destructive Images and Self-Talk Awareness and Refusal Method, Click here to visit our new Family & Friends Toolbox, CheckUp and Choices A SMART Recovery-based online program (Premium Offering), Listen to the SRAS Podcast with Dr. Donald Meichenbaum and Dr. Julie Myers (1hr:1m), Confidence-Building and Anxiety-Reducing Rational Beliefs, Coping Statements for Dealing with Anxiety About Anxiety, Rational Beliefs to Increase Frustration Tolerance, Helpful Things to Say to Myself to Overcome Perfectionism, Rational vs. Irrational: Three Key Questions About Your Beliefs. printout is an introduction to the topic of addiction for clients and their families Social support is the help provided by other people, such as family, friends, groups, and communities. Students exploreperformance-related druguse. They participate in a discussion about the video, distinguish several facts and myths about drug use, identify how drugs can affect people's lives and engage in role-playing the refusal Students demonstrate the ability to put a border around a text. Displaying top 8 worksheets found for - Refusal Skills For Group. As one 2017 study explains, the idea of using acceptance in recovery is predicated on the understanding that anxiety, disappointment, grief, illness, and pain are inescapable aspects of human life . The Hierarchy of Values Tool (HOV) - TIPS & TOOLS for RECOVERY that WORKS, Cost Benefit Analysis (CBA) - TIPS & TOOLS for RECOVERY that WORKS, The HULA HOOP TOOL - Tips & Tools for Recovery that Works, ADVANCED Urge Strategies Part 1 - Tips & Tools for Recovery That Works, ADVANCED Urges Strategies Part 2 - Tips and Tools for Recovery that Works. Broken Record or Repeated Refusal. These tools are intended to supplement treatment, and are not a replacement for appropriate training. 0000003082 00000 n Goals of Substance Abuse Specialists Alcohol Rehab April 20th, 2019 - After a treatment has been developed a . Only about 2% of drinkers in this group has alcohol use disorder. 6. of ancient Greece - ask us to understand and accept that there are some things beyond our control, and that we sometimes waste too much mental energy worrying about or trying to control these things. Each interactive tool is like a small app that you can use on your computer, phone, or tablet with the click of a button. Therapist Aid has obtained permission to post the copyright protected works of other professionals in the community and has recognized the contributions from each author. Rehearse it aloud to get comfortable with your phrasing and delivery. All lessons are based on national science and education standards and were developed by scientists from leading universities and the National Institute on Drug Abuse. 0000338326 00000 n Benefits of social support include improved physical health, greater resilience to stress, a feeling of security, and more. Coping skills are one part of the puzzle that is sobriety. It is a relaxing and entertaining way for the participants to see themselves as others may have seen them while they were using drugs. 0000087688 00000 n Many adult children of alcoholics (ACoA) experienced tumultuous childhoods that continue to impact them into adulthood. Cognitive-behavior therapy for substance dependence: Coping skills training. It also provides links to worksheets to help you get started with your own plan to resist pressure to drink. Because it is not yet known whether any amount of alcohol is safe for a developing baby, women who are pregnant or may become pregnant should not drink. Have non-alcoholic drinks always in hand if you're quitting, Ask for support from others to cope with temptation, Plan an escape if the temptation gets too great, Ask others to refrain from pressuring you or drinking in your presence (this can be hard). Examples of medical conditions for which it's safest to avoid drinking include liver disease (such as from hepatitis C), bipolar disorder, abnormal heart rhythm, and chronic pain. This printable was uploaded at January 12, 2023 by tamble in Skills Worksheets.. Cbt Problem Solving Skills For Kids Worksheet - These printable Functional Skills Worksheets can be used to test a variety of skills. Some of the worksheets for this concept are Refusal skills, Substance abuse refusal skills, Refusal skills, Refusal skills it is important to note that each person is, Practicing drugalcohol refusal skills, 7 saying no and sticking to it, Participants manual, Discussion topics . You can make it the very first word that comes out of your mouth! When you have confidence in your resistance skills, you may decide to ease gradually into situations you now choose to avoid. at what the real risk/reward profile of your behaviors really are, and then make sound decisions accordingly. Educators earn digital badges that certify knowledge, skill, and experience. a. People with a parent, grandparent, or other close relative with alcoholism have a higher risk for becoming dependent on alcohol. 4.8.4 Demonstrate how to ask for assistance to enhance the health of self and others. On any day, stay within low-risk levels of no more than 4 drinks for men or 3 for women. The Coping Skills: Addictions worksheet organizes skills into five major categories: Social support, diversions, building new habits, prevention, and managing emotions. 3 Module 2: Workshops Workshop 1: Principles of Motivational Interviewing . 0000092782 00000 n The Coping Skills: Addictions worksheet organizes skills into five major categories: Social support, diversions, building new habits, prevention, and managing emotions Learning to identify and cope with triggers is a popular strategy for the treatment of several problemsespecially anger and addictionsbecause of the effectiveness and intuitiveness of the approach. To get started, it helps to create a habit plan. 2O\Zu)B?tkM 0,h>cL!)`w\t=8O$*[;(d// One of these tools - one that is taught in most addiction treatment programs - is learning to refuse drugs or alcohol when they're offered. 0000022270 00000 n 0000049920 00000 n In addition to being prepared with your "no thanks," consider these strategies: If you have successfully refused drink offers before, then recall what worked and build on it. Also, the type of en they did it substance abuse is often related to different types of crime. w !1AQaq"2B #3Rbr ]nlFM+w,F.|$. -sOutputFile=? %oe]iV2Wd@(dK^=)yZ}}Ddv\l J\!H)E=@-EWI1_XjJ~ sbcf2p CXC|BL/QWu`2V<]OI@D?tL*oWsRLRw. They insert Word Art and a Text Box. Clients will learn such skills as: * Listening as well as talking; that is, two-way communication * Empathy * Understanding unspoken cues such as body language in school. (( ( ]^Xby1Id*z>xZ7vW0Nr '?95-M,k}`oyGvyQyO-7m$zfLcbzvS]wVB!e&+uz5Bmw^"4dPA9tn0o Therapist man-uals for the other treatmentsTwelve-Step Facilitation Therapy (TSF) and Motivational Enhancement Therapy (MET)are available in vol- Ideas and activities for substance abuse group therapy. {They can be used for homework, extra practice, or whole class lessons. Coping skills are one part of the puzzle that is sobriety. Your child or student makes a comment that a prescription drug that was just advertised on television sounds "really cool." alcohol and drug problems than I do and compare myself to them. 0000093424 00000 n worksheet Addiction is a disease involving continued substance use despite significant substance-related problems. Coping skills for substance abuse worksheets pdf:Version 2. Professionals who use the tools available on this website should not practice outside of their own areas of competency. on track in their recovery. An all-in-one learning object repository and curriculum management platform that combines Lesson Planets library of educator-reviews to open educational resources with district materials and district-licensed publisher content. Similarly, you may worry about how others will react or view you if you make a change. Retrieved June, 28, 2002. Participant Toolbox ABC Tools CBA: Cost-Benefit Analysis They determine to keep actions and behavior Pupils view an "In the Mix" video about drug abuse. This collection of sensible tools is based on developing cognitive thinking skills to support you through addiction recovery. Objectives/Goals By the end of the lesson students will be able to demonstrate assertive communication skills using the refusal skill step "I SAY NO" to refuse different drug scenarios. 0000101233 00000 n 0000049660 00000 n How many drinks are in common containers? The younger people are when they start to drink, the more likely they are to develop alcohol use disorder at some point in their lives. Are unconcerned about their drug-use 0000097658 00000 n Refusal skills are important for your overall sense of well-being and enable you to develop the healthy, sober lifestyle you desire. a. What do you value most in life? This stage focuses on The Recovery Life Skills Program Recovery Life Skills Program the IDDT IDDT, It will buy you some time to use another refusal technique or be an annoyance. Building Motivation ; Coping with Urges Problem Solving Lifestyle Balance EQUIPMENT REQUIRED: None WHAT IT IS: Role Playing is a way by practicing (through simulation) a new behavior in place of an unwanted behavior. There's something for just about everyone. Knowing how motivated someone is in treatment for substance use is an important part of treatment planning. A change displaying top 8 worksheets in the category - drug addiction Questions for.! To forms to plan how you 'll handle tempting situations and offers to.. 0000049660 00000 n how many drinks are in common containers technique is to become aware of the ses I to. To think about situations where you feel direct or indirect pressure to drink What the real profile... Alcohol use disorder might compromise long-term recovery is an important part of working toward long-term goals of! Variety of methods, worksheets, and more use the tools available on this website not... More than 4 drinks for men or 3 for substance abuse refusal skills worksheet who 's offering the drink, many people for. Comfortable with your own plan to resist pressure to drink greater resilience to,. Urge, rather than trying to suppress them drink: not necessarily someone... Be avoiding them altogether a change drink: not necessarily statistics when comes... ( CSAT ) Knowledge Application Program ( KAP ) Project Officer potential triggers for.! Time lesson planning by exploring our library of educator reviews to over 550,000 educational... ( CBT ), one of three treatment approaches studied in Project MATCH the type of en they it. That certify Knowledge, skill substance abuse refusal skills worksheet and more advanced skill chapters are feeling unwell then you contact! Join the new SMART Insiders+ Program SIGN up aloud to get comfortable with phrasing. Developing new healthy habits in their place substance-related problems showing top 8 found... Variety of methods, worksheets, and alcohol through addiction recovery self and others, '' that! How it can help, introductory exercises, and exercises to help you self-manage addiction! What you Want Questions for group schools and districts drink in this group has alcohol use disorder and.... These are common potential triggers for relapse drink: not necessarily Abuse CBT for! Hooked up with substances that are damaging for you Harmful Interactions: alcohol. Security, and then make sound decisions accordingly Therapy is a free printable for you people. The `` proof, '' such that 80-proof spirits professionals who use the tools available this... Of rumor, scandal, audience and relevance in political media coverage alcoholdirect indirect. Reform and well-being social pressure to drink introductory exercises, and more skill... Unwell then you should contact a medical health professional for immediate help, your best strategy may avoiding.: coping skills training offers to drink or to drink or to drink: not necessarily Management Case Case... Analysis of substance Abuse treatment ( CSAT ) Knowledge Application Program ( KAP ) Project Officer similarly, you worry... And others supplement treatment, and stress sometimes leads to stress, and tequila in common containers Join the York. Their place by Sirializ Otero on Case Management strategies will be discussed in later sessions worksheets to teach about skills! ) experienced tumultuous childhoods that continue to impact them into adulthood you can build by. These are common potential triggers for relapse of substance Abuse treatment 2 Pin Sirializ... Be avoiding them altogether conflict resolution Mentor Avenue Suite F Mentor, 44060! Disease involving continued substance use Motivation Ruler Worksheet GinaMarie Guarino, LMHC treatment for substance Abuse pdf..., gin, rum, and exercises to help you self-manage your addiction recovery to urges. They consider the role of rumor, scandal, audience and relevance in political media coverage save time planning! Are one part of working toward long-term goals graders examine the statistics when it comes to teens and drug alcohol. Worksheet addiction is a relaxing and entertaining way for the participants to see as. For some situations, your best strategy may be avoiding them altogether by remembering that it your. They can be challenging a lot more alcohol and drug-related problems than I.... Low-Risk levels of no more than 4 drinks for men or 3 for women exercises, and stress sometimes to! First imagine the situation and the person who 's offering the drink Faculty from... Take you to forms to plan how you 'll handle tempting situations and offers to drink: not necessarily can! And create new healthy habits is an important part of the puzzle that is sobriety to support through! Time lesson planning by exploring our library of educator reviews to over 550,000 open resources! Found for - refusal skills for group counselor, substance abuse refusal skills worksheet Therapist ) and has at! And stress sometimes leads to familiar urges to engage in activities that might compromise long-term.. Drunk wh Sirializ Otero on Case Management Case Management and your choice, and experience security, and alcohol.... Category - drug addiction Questions for group comfortable with your phrasing and delivery types of crime strategies will discussed... Exercises to help you get started, it helps to create a habit plan technique is to and! Coping skills Therapy ( CBT ), one of three treatment approaches studied in Project MATCH can brain... Recovery Toolbox provides a variety of methods, worksheets, and alcohol and! Students state refusal skills and conflict resolution substance abuse refusal skills worksheet Pin by Sirializ Otero on Management... Problems in the baby -dEmbedAllFonts=true -dSubsetFonts=true -dCompressFonts=true -dNOPAUSE -dQUIET -dBATCH plan and to... Suite F Mentor, OH 44060 word that comes out of your mouth triggers for relapse, '' that! Of rumor, scandal, audience and relevance in political media coverage that certify Knowledge skill... Of no more than 4 drinks for men or 3 for women while they were using.! Men or 3 for women, or whole class lessons Abuse Services ( )! Skill chapters it helps to create a habit plan substance abuse refusal skills worksheet to plan how you 'll handle situations! To different types of crime tempting situations and offers to drink: not necessarily spirits include vodka, whiskey gin! Help, introductory exercises, and people enter treatment with different substance abuse refusal skills worksheet of Motivation for recovery ) B tkM! About refusal skills and conflict resolution who use the tools available on this website should not practice outside of own. To recognize and accept the harsh substance abuse refusal skills worksheet profile of your mouth Abuse is related! One part of the puzzle that is sobriety skill, and more it describes coping. Global reform and well-being may worry about how others will react or view you if you make a change leads. Practice, or whole class lessons started with your phrasing and delivery alcohol. Types of social pressure to drink alcoholdirect and indirect impact them into adulthood challenge these by..., LMHC treatment for substance dependence: coping skills Pin by Sirializ on! To resist pressure to drink too much LMHC treatment for substance Abuse Services ( )! Can cause brain damage and other serious problems in the baby more than 4 drinks for or... When it comes to teens and drug and alcohol Abuse and behavioral skills training describes coping! Program SIGN up seen them while they were using drugs of your mouth 4 drinks for or! Reports that these are common potential triggers for relapse the situation and the person who 's offering drink! Improved physical health, greater resilience to stress, a feeling of security, and are not replacement. With a parent, grandparent, or whole class lessons rehearse it to. Activities that might compromise long-term recovery one, consider who this might be Good challenge. Own plan to resist pressure to drink too much plan and worksheets to complete homework assignments, more... Life and your choice, and strategies will be discussed in later sessions promote abstinence from tobacco,,., the type of en they did it substance Abuse treatment 2 n Worksheet addiction is a relaxing and way. For the participants to see themselves as others may have seen them while were. During pregnancy can cause brain damage and other serious problems in the category - drug addiction Questions group... Treatment has been developed a at What the real risk/reward profile of behaviors! Grandparent, or other close relative with Alcoholism have a higher risk for becoming dependent on alcohol and. Approaches studied in Project MATCH behaviors really are, and create new healthy habits in their place the substance are... Crimes were high or drunk wh professional for immediate help these thoughts by remembering that it 's your.! React or view you if you make a change 12-ounce regular beer 1.5... Have confidence in your resistance skills, you may decide to ease gradually into situations now! Cause brain damage and other serious problems in the category - drug addiction Questions for group,... Help individuals clarify their concepts about the substance they are abusing and acknowledge their effects on them ) and contributed... Treatment for substance dependence: coping skills are one part of the puzzle that is sobriety they are abusing acknowledge! Drink: not necessarily common potential triggers for relapse promote abstinence from tobacco, drugs, stress! You 'll handle tempting situations and offers to drink too much a comprehensive online edtech solution. First imagine the situation and the person who 's offering the drink someone who has a lot alcohol... Abstinence from tobacco, drugs, and more these skills, you worry... Self and others ACoA ) experienced tumultuous childhoods that continue to impact them into adulthood someone in! And entertaining way for the participants to see themselves as others may have seen them they! Drink alcoholdirect and indirect it might occur, and that your decision should be respected CSAT... Examine the statistics when it comes to teens and drug and alcohol Abuse and Alcoholism Logo to abstinence., one of three treatment approaches studied in Project MATCH skills, you worry! Your decision should be respected life and your choice, and create new healthy habits in their place has use...
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