A. protein matching. C) producing insulin Distortions A. anorexia nervosa D. fructose. Which of the following best illustrates a SMART goal? * I don't like true in this question. /Tabs /S C. Asian Americans 183 0 R 184 0 R 185 0 R 186 0 R 187 0 R 188 0 R 189 0 R 190 0 R 191 0 R 192 0 R Rachel purges her food after meals. Weegy: 15 ? D. Male condoms decrease the rate of sexually transmitted disease transmission. 164 0 R 165 0 R 166 0 R 167 0 R 168 0 R 169 0 R 170 0 R 171 0 R 172 0 R] /Type /Group A. cohabitation before marriage biofields. 19 0 obj D. positive psychology. endobj One of these is 320 0 R 321 0 R 322 0 R 323 0 R 324 0 R 325 0 R 326 0 R 327 0 R 328 0 R] A) respiratory diseases B) diabetes C) stroke D) cancer respiratory diseases A. how organisms respond physiologically to stressors. endobj The highest amount of a nutrient that can be consumed without harm in a similar age and group of individuals is the. /F3 23 0 R What is the estimated minimum amount of carbohydrates that should be consumed daily, according to the latest DRIs? Men appear to report dieting for different reasons from those of women, including all of the following, EXCEPT endobj An example of nutrition is eating a healthy diet. She is bothered by frequent heartburn, and antacids do not seem to help. D. World Health Organization. /CreationDate (D:20151205115323+07'00') D. The body excretes some alcohol directly into exhaled air. Antioxidants are chemicals that interact with and neutralize free radicals, thus preventing them from causing damage. A. How much is a steak that is 3 pounds at $3.85 per pound. Iraq war veteran Mallory was diagnosed with post-traumatic stress disorder based on the fact that her symptoms were 261 0 R 262 0 R 263 0 R 264 0 R 265 0 R 266 0 R 267 0 R 268 0 R 269 0 R 270 0 R 513 0 R 514 0 R 515 0 R 516 0 R 517 0 R 518 0 R 519 0 R 520 0 R 521 0 R 522 0 R 10. C. When you have been physically active almost every day for 6 months or more, you are in the maintenance stage. These antioxidants are called endogenous antioxidants. Research has suggested (though not proven) that diets rich in certain phytochemical can reduce the risk of several common diseases. /Annots [33 0 R] /CS /DeviceRGB << C. two-thirds /F4 24 0 R C) Phytochemicals have been shown to reduce the risk of cardiovascular disease and cataracts. /Font << Which of the following statements about the fertility awareness method is FALSE? endobj User: 3/4 16/9 Weegy: 3/4 ? 17 0 obj D. Ethnicity has no influence on body fat percentage. C. endorphins Sodium azide 1NaN32 yields N2 gas when heated to 300 degree celcius, a reaction used in automobile air bags. B. seizure Abstract. /Chart /Sect In which stage of change in the Transtheoretical Model is Mackenzie operating? C. It begins at the moment a person takes his or her first drink. Which of the following statements about barrier methods of contraception is FALSE? When Kristi, a vegetarian, combines foods such as beans and rice to consume the right amino acids, she is practicing The method requires the use of abstinence or barrier methods for part of the month. C. physiological needs, safety and security, self-actualization, self-esteem, love and belongingness. Selye proposed the General Adaptation Syndrome (GAS) model to explain A. osteoporosis B. general A. A. safety and security, physiological needs, self-esteem, love and belongingness, self-actualization. /FirstChar 32 B. Choose the best response for the following. Determine the meaning of given word and verify your answer in a medical dictionary. /Contents 45 0 R Centers for Disease Control A. anorexia nervosa << I have a strong track record of successful research centred-PI accomplishments, both in industry and academia. 493 0 R 494 0 R 495 0 R 496 0 R 497 0 R 498 0 R 499 0 R 500 0 R 501 0 R 502 0 R E. Muscles contract more efficiently and more safely when they have been properly warmed up. /F1 21 0 R D. companionship. 343 0 R 344 0 R 345 0 R 346 0 R 347 0 R 348 0 R 349 0 R 350 0 R 351 0 R 352 0 R /Parent 2 0 R Which of the following statements regarding phytochemicals is true? /MediaBox [0 0 612 792] Research findings about the eating habits of college students at times of high stress indicate that A practice that has substantially increased compliance with drunk driving laws is C. early twenties 1 [95 0 R 96 0 R 97 0 R 98 0 R 99 0 R 100 0 R 101 0 R 102 0 R 103 0 R 104 0 R << Phytochemicals are found in fruits, vegetables, grains, seeds, nuts, and legumes; and they are what give plants their color. Which one of the following choices is a complete protein? C. Stretch to a point of mild discomfort (not pain). /StructParents 6 /Font << 444 0 0 0 0 0 0 0 0 0 A. they are less likely to have depression. Our dietitians are available for 45 minute consults by appointment only on: Mondays Friday, 8 a.m. 4 p.m. B. A. D) proteins. /ModDate (D:20160705115323+07'00') /CS /DeviceRGB B. adjustment disorder An approach to psychological research that, instead of studying mental illness, studies such things as happiness, character strengths, and healthy emotions is called White, Black, Asian, and Hispanic women report similar concerns regarding body dissatisfaction, dieting, and pressure to be thin. >> /Subtype /Type1 393 0 R 394 0 R 395 0 R 396 0 R 397 0 R 398 0 R 399 0 R 400 0 R 401 0 R 402 0 R << In laboratory studies, many phytochemicals act as antioxidants, neutralizing free radicals and removing their power to create damage. << Of the following contraceptive methods, which is NOT a hormonal method? C. passiveness /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] A. Relapse prevention requires long-term psychotherapy. View the full answer. >> 6 0 obj B. alarm >> C) How does the site choose links to other sites? A. compete. A. more basic needs are met. C) fructose C. power nuts. Pears: 17 grams per one medium pear. /S /Transparency D. dynamic /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] >> endobj B. meat E. passive. /F4 24 0 R Which of the following is true about phytochemicals? 0 0 0 0 0 722 0 0 0 0 The need for protein is actually a need for. Biological status as a male or female, usually established at birth by the appearance of external genitals, is called one's D. 39, Overweight, a condition that is less serious than obesity, is defined as having a BMI between ______ and ______. A. early middle school years /K [20 0 R] /StructParents 7 (a) How many turns of the double helix must be unwound during replication of the EEE. C. emotional D. Most men with chlamydia infection will have symptoms. B. the type of alcoholic beverage is more important than the pattern of drinking. /Tabs /S D. men hope to improve their appearance to advance in the workplace, Grooming products are increasingly becoming more acceptable for males, as advertisers use product names that suggest ____________, to attract males. Which of the following components of fitness is associated with speed? 16/9 = Weegy: Whenever an individual stops drinking, the BAL will decrease slowly. 2 Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you /Type /Font capillaroscopy _____________. 3 0 obj D. a state of transcendence and well-being, The stress response is a series of ____________ that occur in the face of a threat. B) Children with diabetes have fewer medical complications from the disease because they are able to adapt to the changes in glucose metabolism. A. going to a top 10 college A. Consuming excessive amounts of vitamins or minerals can lead to toxicity. /GS7 27 0 R B. mutual supplementation. C. sobriety checkpoints. C. they focus on the upper body rather than the lower body. The reaction is, 2NaN3_33(s) \rarr 3 N2_22(g) + 2 Na(s). C. In the United States, sexual contact is involved in about 85% of newly diagnosed HIV infections. They are found in both plant and animal products. Which type of eating disorder does Julia most likely have? A. temperance. /Resources << A) Phytochemicals are nutrients necessary for sustaining health and life. B. they have more fluctuations in weight. Which of the following statements about flexibility and flexibility training is FALSE? /Type /Font It usually takes about 10 years of steady, heavy drinking for cirrhosis to develop. C. time. /GS7 27 0 R >> /Group << D. 184. /Type /Catalog A. core-strength D. differing levels of educational attainment. 63 0 R 64 0 R 65 0 R 66 0 R 67 0 R 68 0 R 69 0 R 70 0 R 71 0 R 72 0 R B. city government OTRUE OFALSE d. Quiz# 1 Question 1 Which of the following is TRUE of phytochemicals? Which of the following is a strong predictor of a happy marriage? 10-35 D. 20. D. Achievements. Mackenzie has resolved to start exercising three times a week when her membership at a local gym begins in two weeks. >> Phytonutrients also have antioxidant and anti-inflammatory properties that can help support a healthy human body. Get the Android MyHealth app . The reactions which are caused by heat and in absence of light is called _____. /F4 24 0 R C. sugar Dietary fiber. /Type /Font D. vigorous, 6. A. muscle; weight 7 0 obj D. gender identity. B) They come from plant foods. Common thought patterns associated with eating disorders include all of the following, EXCEPT /GS7 27 0 R C. chlamydia >> C. decreased sex drive D. Reduce the amount of alcohol in your drinks. /Group << Using the Maximum Heart Rate formula, what is Mandy's target heart rate for exercise? D. weight. John weighs 242 pounds and has a body mass index of 26; John is considered About 10,000 different phytochemicals have been identified, and many still remain unknown (1). 533 0 R 534 0 R 535 0 R] Which of the following is not true about phytochemicals? C) nonfat yogurt D. size; weight, Individuals in sports that place a higher emphasis on leanness to enhance performance or appearance have a greater risk of developing an eating disorder. Which of the following is TRUE of phytochemicals? Which nutrient class is used to build body tissues and make enzymes? 456 0 R 457 0 R 458 0 R 459 0 R 460 0 R 461 0 R 462 0 R 463 0 R 464 0 R 465 0 R >> conventional approach. C. a weight within the common range for one's age group. A. dry, cold, discolored skin She can expect all of the following health effects, EXCEPT B. memory loss 0 0 0 0 0 0 0 0 0 0 /F4 24 0 R >> d. /Type /Font The digestive process that takes place in the stomach where food is churned and mixed with stomach acids and enzymes continues for approximately: 1 hour From the small intestine, the remainder of the undigested, partially digested, and unabsorbed contents pass into the large intestine. E. 30, Your body needs _____ essential minerals. 10 0 obj Type A D. 55; 90 Which group of foods below is not a rich source of phytochemicals? /F6 26 0 R >> D) absorption. C. scoliosis Type 1 is not the only type of diabetes seen in children. A. how your body weight may affect your health. endobj B. E. irregular or high heart rate at rest or during exercise, Krista is a softball catcher in Texas; which of the following is NOT one of the key strategies Krista would use to prevent excessive increases in body temperature and heat disorders? Studies on the effects of phytochemical on health have been hindered the most by which of the following? /Type /Page E. 90; 95, Mandy, age 20, wants to lose some weight she gained over the holiday season. C. skill-related fitness. Several minutes are required for smokers to feel its effects. B. childhood >> According to MyPlate, which of these foods would be considered low in nutrient density? Check all that apply. B. African Americans B. a long engagement /MediaBox [0 0 612 792] A. exhaustion /F1 21 0 R A. Nutritionists say most people should take them as supplements. 778 0 0 0 0 0 722 0 0 0 B. %PDF-1.5 Which of the following best illustrates a public health measure? D. Plastic wrap. 1.0 If you are watching your weight and for some reason overeat at breakfast, you should. User: Alcohol in excess of ___ proof Weegy: Buck is losing his civilized characteristics. >> /ExtGState << A. spatial /Resources << /F3 26 0 R The fatty acids now considered most hazardous to health are the Prevalent in the United States during the early 1900s, pellagra was first, thought to be an infectious disease. Question 19 C. reducing obesity. 7 359 0 R 360 0 R 361 0 R 362 0 R 363 0 R 364 0 R 365 0 R 366 0 R 367 0 R] According to the Acceptable Macronutrient Distribution Range (AMDR), what percentage of your daily calories should be provided by carbohydrates? D. Disordered eating, Eating disorders are most likely to develop during which stage of life? /Group << Which of the following are true of phytochemicals? C. liver /Tabs /S /BaseFont /Times#20New#20Roman /MediaBox [0 0 612 792] /F4 24 0 R B. purging type bulimia nervosa 193 0 R 194 0 R 195 0 R 196 0 R 197 0 R 198 0 R 199 0 R 200 0 R 201 0 R 202 0 R /Subtype /TrueType >> C. Antibiotics are available for treatment. 21 0 obj /F1 21 0 R /F4 24 0 R C. 1.5 Indoles and isothiocyanates have been found to inhibit the development of cancer in several organs in rats and mice, including the bladder, breast, colon, liver, lung, and stomach ( 2, 3 ). B. lubricating our moving parts. 115 0 R 116 0 R 117 0 R 118 0 R 119 0 R 120 0 R 121 0 R 122 0 R 123 0 R 124 0 R B. gonorrhea 283 0 R 284 0 R 285 0 R 286 0 R 287 0 R 288 0 R 289 0 R 290 0 R 291 0 R 292 0 R To maintain flexibility, stretching a minimum of two or three times a week is recommended. B. a multicultural view of health. A. /F2 25 0 R 203 0 R 204 0 R 205 0 R 206 0 R 207 0 R 208 0 R 209 0 R 210 0 R 211 0 R] D. wrestling D. Fats are the principal form of stored energy in the body. B) maltose In the United States, who specifies the rights and responsibilities of the partners in a marriage? 281 0 R 282 0 R 283 0 R 284 0 R 285 0 R 286 0 R 287 0 R 288 0 R 289 0 R] 0.45 /Parent 2 0 R B. passion 16 0 obj Elon Musk: Tesla, SpaceX, and the Quest for a . Download ournutrition appointment flyer. /Type /Page 125 0 R 126 0 R 127 0 R 128 0 R 129 0 R 130 0 R 131 0 R 132 0 R 133 0 R] /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] 8 [368 0 R 369 0 R 370 0 R 371 0 R 372 0 R 373 0 R 374 0 R 375 0 R 376 0 R 377 0 R B. >> About one-third of adults call themselves abstainers. B. frequency. The first one was spreadable processed cheese analogues the following analyzed as fresh sample, the second was stored . D. number of activities. /Worksheet /Part A. fear of injury. /Type /Page /Font << They are found in plant foods. B. health-related fitness. << 13 /Lang (en-US) C. heart disease. /MediaBox [0 0 612 792] /F4 24 0 R /StructParents 5 B. schizophrenia E. Latino Americans, Which of the following is the best way to break a pattern of excessive alcohol use? /Type /Group A. I will get more exercise in the new year. D. muscle dysmorphia. A. one-quarter D. decreasing output of hormones. B. irregular and nonspecific. 0.2 & 0.8 \\ B. A serving of food contains 15 g carbohydrate,3 g protein,5 g fat,5 mg vitamin C,and 100 mL water.Based on this information,a serving of this food supplies. Cantaloupe Garlic Apricots Onions Seeds Soybeans Green tea Apples Cabbage Brussels sprouts Bok choy Kale Red wine There is no recommended dietary allowance for phytochemicals. Isothiocyanates have one of the strongest anti-cancerous properties among phytochemicals. e. peon, The primary goal of wellness is the ability to achieve, All of the following are considered social determinants of health, EXCEPT for. endobj 8 /Font << >> A. a weight within an acceptable range for one's height. Boys are likely to be dissatisfied with their upper-body image during puberty. Individuals with a(n) _______________ body type gain muscle more easily than other body types. /StructParents 2 Phytochemicals also include indoles, lignans, phytoestrogens, stanols, saponins, terpenes, flavonoids, carotenoids, anthocyanidins, phenolic acids, and many more. A) fats D. dynamic Which of the following questions is important to ask when you view a nutrition-related website? Our breath retains strong non-alcoholic odors from drinks, especially beer. >> A. preventing osteoporosis. Which of the following statements about cohabitation is TRUE? 83 0 R 84 0 R 85 0 R 86 0 R 87 0 R 88 0 R 89 0 R 90 0 R 91 0 R 92 0 R /CS /DeviceRGB /StructParents 9 You can message your clinic, view lab results, schedule an appointment, and pay your bill. Cereal, milk, a banana, and juice create a super carbohydrate-rich meal. ), [0.20.80.50.5]\left[\begin{array}{ll} C. injectable contraceptive 534 0 R 535 0 R] B. depression C. more gifted than others are. _____________________ is a soft pouch of thin polyurethane that is inserted into the vagina before intercourse to prevent conception and protect against STDs. << B. anal intercourse << Research suggests they have many health benefits. Jane consumed a breakfast that contained 85 grams of carbohydrate, 20, grams of protein, and 18 grams of fat. [0.20.50.80.5]. Flavonoids make up the largest class of phytochemicals (2). D. yoga. Redirecting to /managing-life/diet-nutrition/breast-cancer-risk-reduction/foods/phytochemicals (308) Urease inhibition potential of compound (1), guaiane-type sesquiterpene (2), confertin (3) and scopoletin (4) was carried out with high throughout mechanism-based assay.These compounds were isolated from Hypochaeris radicata L., an Asteraceae family member. D. amenorrhea, Julia consumes huge meals throughout the day and then hits the gym for hours of exercise each night. 300 0 R 301 0 R 302 0 R 303 0 R 304 0 R 305 0 R 306 0 R 307 0 R 308 0 R 309 0 R Which of the following foods are rich in phytochemicals? coli chromosome? -antioxidants -reduce inflammation -enhance detoxifying enzymes -slow cancer tumor cell growth -enhance the immune system -may effect micro biome -lower blood cholesterol Foods are high in carotenoids Red, orange and deep green fruit and vegetables Foods that are high in flavonoids Berries, tea, olives, soybeans, chocolate, red wine B. 24 0 obj (B) An essential nutrient must be supplied by . A. vegetable oils 427 0 R 428 0 R 429 0 R 430 0 R 431 0 R 432 0 R 433 0 R 434 0 R 435 0 R 436 0 R But the type and amount of phytochemicals in different plants varies. Which of the following situations has NOT been shown to transmit HIV between individuals? /Group << Q03. B) The immune system destroys the insulin-producing cells in the pancreas. D. female condom, Mandy has been taking her temperature every morning with an accurate basal body thermometer; Mandy is most likely using which type of contraception? A. Kiwi: 16 grams per one sliced kiwi. D. state government, Same-sex couples often have to deal with >> /Type /StructTreeRoot D. hepatitis B, Fredrico has painful sores on his penis; which sexually transmitted disease does Fredrico most likely have? Which of the following statements about ethnicity and body image is FALSE? C. occasional fasting. /StructParents 1 C. oral contraceptives D) Obesity is not a risk factor for diabetes in children. /Footnote /Note You drank far too much last night, and as a result this morning you feel like you have a bad case of the flu. Fiber is best obtained through pills and other fiber supplements. B. proprioceptive neuromuscular facilitation 223 0 R 224 0 R 225 0 R 226 0 R 227 0 R 228 0 R 229 0 R 230 0 R 231 0 R 232 0 R C. soccer 1-10 /Type /Group Which of these carbohydrates is also known as table sugar? endobj . >> 483 0 R 484 0 R 485 0 R 486 0 R 487 0 R 488 0 R 489 0 R 490 0 R 491 0 R 492 0 R A) lactose All of the following indicate a healthy body weight, EXCEPT /Type /Page D. engage in activity that increases your heart rate. /Type /Pages A) An essential nutrient must be supplied by the diet D. dynamic It has been 7 hours since lunch and she is feeling hungry and weak. C. The challenge of relapse may be caused by alcohol-induced changes in the brain. Antioxidants are also known as "free radical scavengers." The body makes some of the antioxidants that it uses to neutralize free radicals. A. D. gender identity. 373 0 R 374 0 R 375 0 R 376 0 R 377 0 R 378 0 R 379 0 R 380 0 R 381 0 R 382 0 R D. Caroline, a travel agent, with 26 percent body fat. All of the following are functions of water, EXCEPT Most alcohol is metabolized in the stomach. 63 0 R 64 0 R 65 0 R 66 0 R 67 0 R 68 0 R 69 0 R 70 0 R 71 0 R 72 0 R B. high self-esteem. Orange vegetables such as carrots, sweet potatoes and winter squash contain a group of phytochemicals called carotenoids. << Question 2 1 out of 1 points Because water does not provide any Calories to the body, scientists do not consider it a nutrient. Food 27. A. /Widths [250 0 0 0 0 0 0 0 0 0 Phytochemicals are natural chemical compounds in plants that have been researched for their role in disease prevention. Draw the condensed structural formula for alkanes or the lineangle structural formula for cycloalkanes for each of the les histoires \rule{1cm}{1pt} (passionner), In each blank, enter the letter of the choice that best completes the sentence, To maintain anonymity, the leader of the junto employed a ______, a. lackey C. frequent labored breathing A. low /F1 21 0 R D) maltose, Which of these carbohydrates is the storage form of glucose in animals? Call: Nutrition Services for Cancer Patients at Stanford Cancer Center Palo Alto 93 0 R 94 0 R 95 0 R 96 0 R 97 0 R 98 0 R 99 0 R 100 0 R 101 0 R 102 0 R A. /Contents 43 0 R C. high density lipoprotein acids. B. B. IUD endobj D. I will eat my meals on time and limit myself to one snack daily. /S /Transparency C. Some hormones cannot be produced when body fat falls below a certain threshold. 271 0 R 272 0 R 273 0 R 274 0 R 275 0 R 276 0 R 277 0 R 278 0 R 279 0 R 280 0 R << D. non-elite, lean. 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